UpyaEssence is for women who hold everyone else.
Somapresence Movement Method
A journey towards Embodied Feminine Wholeness
The Somapresence Method is a practice of embodying feminine wholeness. Dedicated to women, it unites Soma; the sacred body allowing both somatic and energetic experience - and Presence ; an awakened consciousness, receptive and available to feminine creative power.
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Through movement—both somatic and codified—you journey toward this embodied wholeness, a state where all parts of you unite: shadow and light, softness and strength, being and doing.
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Your wholeness knows how to move through life fluidly—not by forcing or striving, but through the creative intelligence that flows when you are fully present and complete.
The Four Phases of Journey to Embodied Feminine Wholeness
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1
Meet yourself gently, exactly as you are—cultivating present-moment awareness and radical self-acceptance through mindful body scanning and gentle, yoga-inspired somatic movement.
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Movement becomes a way to express your creative self, using spiral motions that help energy flow freely.
2
Ground into your inner alignment through coded movement to activate you vital energy. Movement are slow and deliberate to fully drop in the present moment
4
Inner harmony arises through integrated rest, supported by an essential oil blend, guiding you into a deep state of receptivity.
Somapresence Movement Group experience
Move with other women toward embodied wholeness. These intimate gatherings offer a powerful blend of individual exploration and collective support—each woman on her own journey, held by the circle.
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What to expect:
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Small groups (6-8 women)
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Guided four-stage journey through movement
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Safe space for authentic expression and discovery
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Community connection and shared presence
1:1 Somapresence Sessions
A deeply personal journey tailored to your unique needs and rhythm. Experience the full Somapresence method in an intimate, supportive space where you can explore, express, and return to your embodied wholeness.
What's included:
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Guided exploration through the four-stage journey: welcoming, centering, radiating, integrating
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Personalized movement and touch practices
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Integrated support for your specific needs and life transitions
