LONGO DANCE
A HEALING PRACTICE TO ANCHOR IN BEING
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Longo Dance of Anchoring is a profound healing movement practice rooted in the wisdom and traditions of the Congo.
This unique modality is designed to restore balance, harmonise the body's energies, and cultivate a profound sense of grounding and belonging.
By engaging in this practice, participants reconnect with their bodies, their ancestral lineage, and a sense of Oneness with the universe.
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Introducing Longo to the UK for the first time is a deep honour and joy for me. It’s my pleasure to guide you through this practice and share its transformative power.
What to Expect in a Longo Session
During a Longo session, we create a sacred space for healing through a combination of intentional practices.
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Conscious Breathing
Deep, mindful breaths that center and calm the mind while awakening the body’s natural rhythm. -
Codified Movements
Structured, intentional movements inspired by Congolese wisdom, designed to align and restore your body’s energy flow. -
Proclamations and Affirmations
Spoken words that help establish clarity, empowerment, and connection to your inner truth.
Together, these elements create a powerful container where deep healing, self-discovery, and transformation can unfold.
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This practice is more than movement—it's a journey into rootedness, ancestral connection, and holistic alignment. Whether you’re seeking physical grounding or spiritual clarity, Longo Dance of Anchoring offers a nurturing and empowering pathway to rediscover balance and harmony.
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GET IN TOUCH IF YOU WOULD LIKE TO DISCOVER LONGO DANCE INDIVIDUALLY OR IN A GROUP SESSION
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