Massage treatment list
Every treatment is completely personalised to you, so there’s no stiff routine or one-size-fits-all approach. I love creating a unique experience for every session, tailored to what you need and how you’re feeling on the day.
DEEP TISSUE MASSAGE
An ideal treatment for aches and pains, stress, tension, and desk-related back issues. This is a strong, full-body massage that can focus on specific problem areas. I use slow movement and stretching techniques to access deeper muscle layers. The session can be fully body-based or concentrated on areas of greatest need.
HOLISTIC MASSAGE
Based on Swedish oil-based massage techniques, this treatment encourages relaxation of tight muscles and supports a sense of overall wellbeing. It is gently therapeutic, leaving you feeling physically relaxed and mentally refreshed.
INDIAN HEAD MASSAGE
A deeply soothing treatment for the head, neck, shoulders, and upper back. It aims to stimulate circulation, improve joint mobility, disperse toxins, and reduce stress and tension.
LYMPHATIC DRAINAGE
A gentle therapy using light, rhythmic, sweeping strokes to stimulate lymph flow. It supports the body’s immune and detoxification systems and may help with fluid retention, recurrent infections, digestive issues, hormonal imbalances, migraines, and PMS.
YOGA
Dunya offers a somatic yoga practice that rhythmically alternates between dynamic muscular activation and complete release, using the contrast between effort and rest to cultivate embodied awareness, regulation, and a deeper sense of physical ease.
longo african dance
Longo Healing Dance is a profound movement practice rooted in the wisdom and traditions of the Congo, supporting healing, grounding, balance, and connection.
Through conscious breathing, intentional codified movements, and empowering affirmations, participants reconnect with their bodies, ancestral lineage, inner truth, and a deeper sense of belonging and Oneness.
Longo is currently available online on a 1:1 basis only.
FIND ME in north london
Bookings on Studio's website
@HELLO YOGA STUDIO
When: Tuesdays & Wednesdays
For: Slow Flow class and Massage therapy
@DOWN-TO-EARTH STUDIO
When: Monday,Thursdays and Sundays
For: Massage therapy