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WELCOME TO
UPYA ESSENCE
Women's Embodiment - From Reconnection to Lasting Transformation
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by Dunya Ntinizi
WHERE TO FIND ME
MOVEMENT PRACTICE
Weekly Classes
Tuesdays – Hello Yoga Studio
Class: Lunch Reset Somatic Yoga
Time: 12:30–13:15
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Fridays – Holloway Neighbourhood Group
Class: Senior Chair-based Somatic Yoga
Times:
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10:00–11:00
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11:30–12:30
Organisations I Work With Year-Round​
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MamaSuze
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Minority matters
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Holloway Neighbourhood Group
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The Stress Project
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Bere Architecture
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MASSAGE PRACTICE​​
Tuesdays & Wednesdays
Thursdays
Morning: Down to Earth Studio
Afternoon: Moon Health Centre
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Sundays
Morning: Down to Earth Studio
Afternoon: Moon Health Centre
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