
UpyaEssence
Embodied practices for women RECLAIMING THEIR WHOLENESS
MASSAGE THERAPY
TREATMENT MENU
All treatments are very much personalised. Don't expect a stiff routine of mouvement. i like to create a unique experience at each session
DEEP TISSUE MASSAGE
An ideal treatment for aches and pains, stress, tension, and desk-related back issues. This is a strong, full-body massage that can focus on specific problem areas. I use slow movement and stretching techniques to access deeper muscle layers. The session can be fully body-based or concentrated on areas of greatest need.​
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HOLISTIC MASSAGE
Based on Swedish oil-based massage techniques, this treatment encourages relaxation of tight muscles and supports a sense of overall wellbeing. It is gently therapeutic, leaving you feeling physically relaxed and mentally refreshed.
​INDIAN HEAD MASSAGE​
A deeply soothing treatment for the head, neck, shoulders, and upper back. It aims to stimulate circulation, improve joint mobility, disperse toxins, and reduce stress and tension.
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LYMPHATIC DRAINAGE
A gentle therapy using light, rhythmic, sweeping strokes to stimulate lymph flow. It supports the body’s immune and detoxification systems and may help with fluid retention, recurrent infections, digestive issues, hormonal imbalances, migraines, and PMS.
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WHERE AND WHEN TO FIND ME
All on-site treatment are in North London
HELLO YOGA STUDIO
Tuesdays & Wednesdays
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DOWN-TO-EARTH
Thursdays 9am to 12pm​
Sundays 10am to 3pm
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MOON WOMEN'S HEALTH CENTRE
Thursday afternoon
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