Transform Stress into Calmness and Confidence – Somapresence Workshop (1)

Experience the transformative power of Somapresence, a deeply nurturing somatic movement practice developed by Dunya through twelve years of dedicated exploration. In this intimate 2-hour workshop, you'll discover how this unique blend of yoga, spiral patterns, and exploratory movement can help you release long-held tension and reconnect with your body's natural wisdom.

Whether you're seeking relief from stress, longing to feel more embodied, or simply curious about new ways to move, this workshop creates a gentle sanctuary for rediscovering your center. Through this carefully crafted method, you'll learn to cultivate lasting calm and confidence while awakening a more grounded, present version of yourself.

What You’ll Experience: 

✓ Melt away accumulated tension 

✓ Develop resilience to life's challenges 

✓ Boost your energy and overall vitality