Spiral.In X Somapresence - Women's circle with somatic movement and sound

This International Women's Day, I'm joining forces with Charlotte Sarre and Theresa Royle to create an afternoon of deep reconnection—with yourself, your body, and other women.

Together, we'll guide you through three interwoven practices: Charlotte opens with a women's circle where you can share and witness in sacred space. I'll then lead you through SomaPresence movement—a gentle exploration of breath, sensation, and the wisdom your body already holds. Drawing on 14 years of experience holding space for women, I meet you exactly where you are. No experience needed. Theresa closes our time with a deeply restorative sound bath.

This is an invitation to pause, listen inward, and remember the ancient feminine ways of being that live within you.y and allowing your body to rest and restore.