Somapresence: A Somatic Journey to Feminine Power

Dive deeply into your inner landscape through guided somatic movement, breathwork, and energetic flow. ‘Soma’ honors the living, felt body, where physical sensations, emotions, energy, and awareness are inseparably intertwined. ‘Presence’ invites you to be fully here, gently connecting body, feelings, thoughts, and inner sense in each moment.

In this practice, we use rhythmic, flowing movements—pulses, waves, spirals, swings, and infinity-shaped lemniscates—combined with breathwork to create a profound somatic and energetic experience. Somapresence guides you on a journey toward the embodiment of your feminine power, helping you feel more present, centered, and aligned with yourself. Participants leave feeling confident, empowered, and deeply connected—to their bodies, emotions, and inner energy.

Booking are through Hello Yoga studio website: https://www.sayhellostudio.co.uk/

Hello yoga studio uses Mindbody platform for its booking service. Please grab the Mindbody app for a seamless booking experience.

If you have any question please do reach out at dunya@upyaessence.com