Pulse in Somapresence Book Launch

Description

I'm so happy to be launching my book, Pulse in Somapresence: Living from Source, A Woman's Path to Embodiment, at Down To Earth, where I've had the joy of working as a therapist and workshop teacher. Before you read it, I'd love for you to come and feel what it's all about!

2-3pm — Somapresence movement session + Signed copy (£35)

The afternoon begins with the chance to discover Somapresence, a somatic movement practice for women, rooted in the pulse of the spine and the body's own living intelligence. I'll guide you through a one-hour movement practice. Using breath, movement and self-touch, we'll slow down, drop in and reconnect with our bodies. This happens from the inside out. We won't approach the body as something to correct or improve, but as a living, intelligent place to come home to.

No experience needed. No special clothing, no particular fitness level, no particular…